Book Quotes | Anxious People by Fredrik Backman

Welcome to the book-verse! Today, I’m diving into the book of “Anxious People” authored by the Fredrik Backman. As a book enthusiast with a penchant for blending insights with everyday lives, I can’t wait to share the lessons that I’ve unearthed through this book. In Fredrik Backman’s “Anxious People,” readers are pulled into a world where…

Book Quotes | How To Calm Your Mind by Chris Bailey

Welcome to the book-verse! Today, I’m diving into the book of “How To Calm Your Mind” authored by the Chris Bailey. As a book enthusiast with a penchant for blending insights with everyday lives, I can’t wait to share the lessons that I’ve unearthed through this book. As Chris Bailey shares his personal journey from…

Healing The Past Or Growing Forward: How to Pick One

(My experience of therapy journalled as on July 18, 2023) Let’s have a little bit of context first – This Saturday was a disaster. The schedule was horrible and the mess-ups were worse. Over the weekend, the plan was to attend my therapy session and the goal was to feel a little uncluttered in life….

Reading List – If You Liked “Attitude”, You’ll Love These Books Too

Hey there! This week, I just completed my recent read “Attitude – The Sh*t They Never Taught You” by Adam Ashton and Adam Jones. The Podcasters aired the last episode on their show, “What You Will Learn” on July 19th – throughout their journey from 2016 to 2023, they shared their takeaways and best parts…

Eight Years Of A Disoriented Career Life – Relatable?

(My experience with therapy journalled as on July 27, 2023) Last week, at therapy, we were discussing why I end up taking multiple final decisions with respect to my career choices every two years. This has started to seem like a futile activity now because I keep circling back to the same field that I’m…